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Liberating teens from years of needless suffering

[Credibility 15+ years] I’m Susy and I’m a Mindset and Empowerment Coach and Mentor for Teens 11-19 years old. I use a unique blend of Energy Leadership™ Coaching, Neuro Linguistic Programming (NLP) and Integrative Counselling to help your teen release the negative thoughts, limiting beliefs and unhelpful emotions that are holding them back, keeping them stuck and limiting their capacity to thrive.

Photograph of Susy Rudkin
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iPEC Energy Leadership Index Master Practitioner accreditation badge
British Association of Counsellors and Psychotherapists accreditation badge
Neuro-linguistic Programming accreditation badge
"I love being a Coach! I get to witness my clients learn, grow and evolve into the most magnificent version of themselves right before my very eyes… and it happens fast!"

Susy Rudkin
How can I help?

I help teens to create a positive mindset, build emotional resilience, develop healthy relationships and express themselves authentically, with passion and confidence.

 

I do not offer a prescriptive approach because every child is unique. However, aside from teaching important life skills, coping strategies and empowerment tools, I will also help your teen to create a positive and empowered mindset, build emotional resilience and develop happy, healthy and meaningful relationships.

I work exclusively online and can work with your Teen wherever they are in the world.

Picture of a group of young teenagers
An outline of a flower
What is Resilience coaching?

Coaching is a more dynamic, progressive and cost effective alternative to therapy as positive and lasting transformation is typically achieved much faster.

RESILIENCE COACHING is a refreshing alternative to therapy and delivers fast, dynamic and lasting results. I use a unique blend of Energy Leadership™ Coaching, Neuro-Linguistic Programming (NLP) and Integrative Counselling to help your teen release the negative thoughts, limiting beliefs and unhelpful emotions that are holding them back, keeping them stuck and limiting their capacity to thrive.

I can help with:

Stress and anxiety

Low self-esteem and lack of confidence

Relationship issues

Overthinking and catastrophising

Depression

Anger and trust issues

Bullying and cyberbullying

Identity, gender and cultural issues

Life transitions, e.g. moving house, moving schools, leaving home

Parental separation and divorce

*Please note, coaching is NOT a good fit for bereavement, trauma, eating disorders, self-harm, suicide ideation or abuse.

“Susy is warm, compassionate and our sessions were filled with fun and laughter."

Victoria, from London

“Wise, inspiring coach with the life experience and emotional intelligence to guide you through virtually anything."

Rachel, from London

“She really carries that sunshine energy and has a huge amount of knowledge to share with you."

Emma, from Bristol

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About me

I first began working with teens after moving to Victoria, British Columbia in 2011, where I worked for three years as a Residence Supervisor at a private boarding school for girls aged 11 to 19. It was there that I developed the knowledge, skillset and passion for helping young people overcome the many mental, emotional, social, cultural, relational and educational pressures and challenges facing them at this age, in addition to helping them find ways to cope with the stresses of living away from home for the first time.

 

On returning to the UK in 2014 and building upon that experience, I achieved a Level 7 Post Qualifying Diploma in Counselling Children and Young People, during which time I worked as a School Counsellor at Hanham Woods Academy in Bristol. Alongside this, I ran a private face-to-face counselling practice near Bristol University which meant it inevitably attracted students, many of whom were struggling with similar issues that I’d encountered while working in Canada. By

 

By 2015, I was naturally taking a more solution-focussed approach with my clients after realising they achieved quicker and more lasting results when focus was placed more on the present and future than on the past. So in 2016, I retrained with the Institute for Professional Excellence in Coaching (iPEC) as an Energy Leadership™ Coach and Energy Leadership™ Master Practitioner in order to gain the additional professional skills and credibility to work in a more goal-oriented way.

I pride myself on my ability to create a safe and non-judgemental spaces for teenagers to open up and express their thoughts and feelings. My clients often describe me as warm, authentic and fun!

"Pain is inevitable. Suffering is optional."

Haruki Murakami

Our Services

ELI Assessment
& 2 hr Debrief

 

£249

COACHING/MENTORING
SESSION

£90

50 mins

ELI Assessment
& 2 hr Debrief
PLUS 6 x 50 min
COACHING SESSIONS

£749
over 2 to 3 months

ELI Assessment
& 2 hr Debrief
PLUS 10 x 50 min
COACHING SESSIONS

£1,149
over 3 to 4 months

Bespoke packages also available!

Lets Connect!

Learn how Resilience Coaching

can help your Teen THRIVE!

Ask me how I can save your child years of needless suffering...

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