SUSY RUDKIN COACHING
Energy Leadership Index® (ELI) Assessment
Understand how you respond to life — and what may be keeping you stuck
Much of how we think, feel and respond happens automatically, influenced by thoughts, beliefs and patterns we may not even realise are there. The Energy Leadership Index® (ELI) is a research-backed assessment that helps bring those patterns into awareness — giving you greater insight into how you typically perceive and respond to yourself, other people and life's circumstances, particularly under stress or challenge.
Because we can't change what we're not aware of.
What is Energy Leadership?
Energy Leadership is about developing the self-awareness to recognise what's happening within you so you can respond more consciously, rather than simply being driven by habitual thoughts, beliefs and reactions.
It's not about controlling every thought, forcing positivity or avoiding difficult emotions. It's about developing greater awareness, choice and freedom in how you respond.
The ELI explores how you experience and respond to life across seven levels of energy — different patterns of perception, thought, emotion and response.
Unlike a personality test, the ELI doesn't put you into a box or tell you who you are. It gives us a personalised starting point for exploring the patterns influencing your experience — including those that may become more prominent under stress.
What is the Energy Leadership Index®?
What can the ELI help you understand?
Your results can help you explore:
-
How you typically respond to stress and challenge
-
Thoughts, beliefs and reactions that may be operating automatically
-
What may be contributing to overthinking, self-doubt or feeling stuck
-
How your perceptions influence your experience
-
Where greater awareness could give you more choice
-
The purpose isn't to label your responses as good or bad. It's to become more aware of them.
Awareness creates choice.
Your ELI Debrief
The assessment itself is only the beginning. We'll explore your results together in a private two-hour debrief, looking at what your individual profile may reveal and how it relates to your own experiences, challenges and goals.
I'm not interested in telling you what your results should mean. We'll explore them together, giving you the opportunity to make your own discoveries and decide what feels relevant and useful to you.
How I use the ELI in coaching
I use the ELI at the beginning of my longer coaching programmes to give us a personalised starting point for our work. It can help us identify patterns and areas worth exploring from the outset, allowing the coaching that follows to be shaped around you.
In some programmes, you'll complete the ELI again towards the end, giving us an opportunity to explore what's changed and integrate what you've learned.
Prefer to experience the ELI on its own?
The ELI is also available as a standalone assessment and includes:
Energy Leadership Index® Assessment
Private two-hour debrief
Personal exploration of your results
Practical insights to take into everyday life
Curious about what greater self-awareness could change for you?
You don't need to decide which kind of support is right for you before getting in touch. A free Clarity Call gives us the opportunity to explore what's happening, what you'd like to change and whether working together feels like the right fit.
No pressure. No obligation. Just a conversation.
