SUSY RUDKIN COACHING
Now is your time to...
THRIVE
Energy Leadership & Transformational Coaching
Online 1:1 coaching for adults in the UK & internationally
I help people identify and transform the thoughts, limiting beliefs and habitual patterns that hold them back and limit their capacity to thrive.
My approach develops greater self-awareness, choice and self-trust, helping you think, feel and respond in more empowering ways — so you can feel happier, worry less about what others think and express your whole self with passion and confidence.
Coaching for the things that keep you stuck
Overthinking & Anxiety:
When the mind won't switch off and fear about what might happen becomes exhausting.
Stress & Burnout:
When coping, pushing through and carrying too much has become the norm.
Imposter Syndrome & Low Confidence:
When your inner critic, imposter feelings or fear of getting things wrong keeps holding you back.
People-Pleasing & Boundaries:
When other people's needs, opinions or reactions have too much influence over your choices.
Relationships & Communication:
When familiar patterns, fear of conflict or feeling responsible for other people's emotions prevent you from expressing what you really think.
Feeling Stuck in Life:
When you know something needs to change but can't quite understand what's holding you back or where to begin.
A practical, transformational approach to lasting change
My approach combines Energy Leadership Coaching, NLP and my background in Integrative Counselling, allowing us to look beyond the presenting problem and explore the deeper thoughts, beliefs and patterns that may be driving it.
Coaching with me is active, practical and change-focussed. Insight matters, but we don't stop there. The focus is on turning what you discover into meaningful change in how you think, feel, respond and live.
“You don't have to be defined by your past. You have the power to redefine yourself in each new now moment.”
This approach may feel particularly refreshing if you've tried counselling or therapy before, gained valuable insight, but still find yourself repeating the same patterns or feeling that something hasn't quite shifted.
Because lasting change isn't just about managing what's happening on the surface. It's about identifying, understanding and transforming what's driving it.
What Clients Say...
I came to Susy after years of anxiety, self-doubt and losing trust in myself. I had become stuck in overthinking and struggled to make decisions with confidence. Through our work together, I learned practical ways to trust myself, understand my patterns and respond differently under pressure.
Vicky from London
"Working with Susy helped me understand how my beliefs and thinking patterns were affecting the way I responded to situations. What I found most valuable was learning how to recognise and manage those thoughts differently rather than being pulled into them. I came away feeling calmer, more self-aware and far more in control."
Sam from Leeds
“My goal was to develop a kinder relationship with myself, quiet overthinking and build confidence. I made huge progress in a surprisingly short space of time and came away with practical tools I still use. Susy brought warmth, structure and accountability in a way that felt supportive rather than overwhelming.”
Fay from Surrey
Meet Susy
I'm a Certified Professional Coach (CPC), Energy Leadership Index Master Practitioner (ELI-MP), NLP Practitioner (AB-NLP) and Integrative Counsellor (MBACP), combining psychological insight with practical, transformational coaching.
My approach is warm, open and non-judgemental, but also active and change-focused. I'll listen deeply, ask questions that help you see things differently and challenge you when I believe it will serve you.
Ready to create lasting change from the inside out?
You don't need to know exactly what's keeping you stuck or what kind of support you need. That's what the free Clarity Call is for. We'll explore what's happening, what you'd like to change and whether working together feels like the right fit.
No pressure. No obligation. Just a conversation.
