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Now is your time to...

THRIVE

ONLINE TRANSFORMATIONAL COACHING

Find peace of mind. Rediscover your confidence.

Feeling anxious, overwhelmed or held back by self-doubt?

Discover how to break free from limiting beliefs, build lasting self-confidence and create a happier, more fulfilling life.

Susy Rudkin, online transformational coach and integrative counsellor

Are you tired of feeling anxious, overwhelmed or never quite good enough?

Perhaps you spend far too much time worrying, overthinking or doubting yourself. You question your decisions, worry about what others think, or feel as though you're never quite enough.

 

Maybe you find yourself avoiding difficult conversations, saying yes when you really want to say no, or steering clear of situations that make you feel uncomfortable or afraid.

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You might have become so used to keeping the peace and putting everyone else's needs before your own that you've lost touch with what you really want or need.

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And although you long to feel calmer, happier and more confident, you keep finding yourself caught in the same familiar feelings and patterns, no matter how hard you try to change them.

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It can be exhausting, especially when you know you want things to be different but aren't sure how to make that happen.

 

But you don't have to keep feeling this way.

Understanding what's holding you back is one thing. Changing it is another.

Perhaps you've already tried counselling, therapy or personal development. You've gained valuable insights into yourself, yet somehow the same patterns keep showing up.​ That's because understanding your patterns and behaviours doesn't necessarily change them.

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Often, beneath anxiety, self-doubt and low self-esteem lie deeply ingrained beliefs about ourselves, other people and the world — beliefs that may have been formed long ago but no longer serve us.

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These beliefs can influence how we think, feel, behave and what we believe is possible for ourselves.

 

But they don't have to define who you are today, or who you can become.

 

You have the power to transform what's keeping you stuck. And I can show you how.

Hello, I'm Susy

I'm a psychologically informed Transformational Coach, Energy Leadership Index Master Practitioner, qualified Integrative Counsellor (MBACP) and NLP Practitioner (AB-NLP).

 

I combine compassion, understanding and a practical, empowering approach to help people move beyond feeling stuck and create meaningful change in their lives.​

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My passion is helping people recognise their worth, discover what's possible and truly thrive.

CPC | ELI-MP | MBACP | AB-NLP

REAL CLIENTS, MEANINGFUL CHANGE

ZOE, RETAIL MANAGER

“After years of being crippled with anxiety and feeling like I wasn’t good enough. I completely lost faith in myself and decisions and had lost who I was as a person. After a few months of coaching, learning strategies to build trust with myself, ways to act rather than overthink and figuring out who I am, my life completely changed. I’m almost a year on and I’m a new woman!”

EMILY, YOGA TEACHER

“When I started working with Susy I was feeling really stuck. After years of therapy I was struggling to plan for the future and set positive goals. Susy's energy leadership coaching helped me to validate my feelings, reframe tough memories and feel empowered to make positive changes.”

JEAN, RETIRED TOUR GUIDE

“I met my chatterbox that has sat on my shoulder for years, this little voice that kept me small. Susy helped me find this little voice, and then he became my aid to make me speak up for myself again without fear, tears and emotions.”

Ready to create lasting change from the inside out?

You don't need to know exactly what's keeping you stuck or what kind of support you need.​

That's what the free Clarity Call is for.​

We'll explore what's happening, what you'd like to change and whether working together feels like the right fit.​

No pressure. No obligation. Just a conversation.

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+44 7341 160208

Find me on Instagram

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Energy Leadership Index Master Practitioner accreditation badge
British Association of Counsellors and Psychotherapists accreditation badge
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© Susy Rudkin Coaching 2026

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All rights reserved

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