Is this You?...
Are you feeling lost, alone and struggling to adjust to the unfamiliar environment of university life?
Are you feeling anxious about meeting new people, making new friends, or socialising in new groups?
Do you struggle to be yourself, for fear of being judged or excluded by others?
Are you stressing over time management, workload, deadlines or exams?
Are you feeling uncertain about your future, or worried about finding a job and joining the workforce for the very first time?
"Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't."
How Can Coaching Help?...
For students living away from home for the first time, adjusting to university life can be challenging, and without the guidance and support of family and friends, it's easy to see why so many struggle to cope with stress, anxiety and overwhelm. Resilience coaching will help you to develop a positive mindset that empowers, energises and motivates you to find solutions to problems, identify and implement strategies for success, and take conscious and inspired action to achieve specific and measurable goals... and since coaching is a solution-focussed approach, typically results are achieved quickly.
Online 1:1 and Group Resilience Coaching with Susy will help you to...
Develop self-awareness, take responsibility, set boundaries, and embrace change
Create a positive mindset that optimises your capacity to personally, socially and academically thrive in your new environment
Feel happier, more confident and in more control of your life
Create safe and authentic relationships, so that you can express yourself freely and feel less concerned about what others may think of you
Manage and prioritise your time more efficiently, so that you can comfortably balance academic demands with social commitments and essential self-care strategies
Create a clear vision for the future that feels grounded, exciting and aligned to your values.
"You are braver then you believe, stronger than you seem, and smarter than you think."
I am a Certified Professional Coach (CPC), Energy Leadership Index Master Practitioner (ELI-MP), Certified Practitioner of Neuro-Linguistic Programming (ABNLP), and BACP Registered Counsellor. I transitioned from counselling to coaching after realising that my clients achieved quicker and more permanent results when focus was placed more on the present and future than on the past.
Over the last ten years in my work as a counsellor in private practice, I have had the privilege of working with many students, both men and women. Almost all of them felt unsupported and let down by their universities due to lack of resources and oversubscribed waiting lists. So in 2018, I shifted my professional focus to work exclusively with students, facilitating empowering and transformational online group programmes that encourage them to take personal responsibility and collaborate with each other to create safe, supportive and non-judgemental spaces, where they can learn, grow and evolve together.
Powerful, positive and lasting change is absolutely possible... and I say this with conviction, because I am blessed to witness it every day 💕
EVERYTHING IS POSSIBLE AND YOU ARE ONLY LIMITED BY YOUR OWN IMAGINATION
I am based in the UK, but offers resilience coaching for students worldwide.