SUSY RUDKIN
Mindset and Empowerment Coaching & Mentoring

Hi and welcome! I'm Susy and I offer online Mindset and Empowerment Coaching and mentoring to young people, adults, professionals and groups worldwide.

I graduated from the University of the West of England (UWE) with a BACP accredited Diploma in Integrative Psychology in 2011. After running several successful counselling practices in the UK and Canada for over ten years, I trained to become a coach upon realising that my clients achieved quicker and more permanent results when focus was placed more on the present than on the past.

What sets an iPEC coach apart from other professional coaches, is that iPEC coaches are trained to discover and transform the inner (energetic) blocks, (negative thoughts, limiting beliefs and unhelpful emotions) in addition to any outer blocks their might be present. I have learnt that, no matter how much time and energy is spent on eliminating the outer blocks, if the inner blocks are not released, then any positive transformation is unlikely to be permanent.

I use a unique blend of Energy Leadership™ Coaching, Integrative Psychology and Neuro Linguistic Programming (NLP) to help you to master your mind, manage your emotions and to consciously create the joyful, fulfilling and successful life that you've been yearning for!

I can help with...

• Stress and anxiety

• Low self-esteem and lack of confidence

• Guilt and self-doubt

• Relationship issues

• Overthinking and catastrophising

• Depression

• Anger

• Bullying/Cyberbullying

• Saying 'No' and boundary setting

• Identity and body image

• Gender and cultural issues

• Life transitions, e.g. moving house, moving schools, leaving home, starting work

• Parental separation and divorce

• Problems at school, university, work

...and more.

I have over 15 years of professional experience working in the fields of mental health, personal development and educational support in the UK and abroad and I hold a current DBS certificate.